Health study reveals that teens underestimated the calories in fast-food meals by 34%; parents of school-age children by 23% and adults by 20%

Diners fail to realize the excess calories in their fast-food meals, a new study shows. According to lead researcher Jason Block of Harvard Medical School and Harvard Pilgrim Health Care Institute Teens underestimated the calories in fast-food meals by 34%; parents of school-age children by 23%; and adults by 20%. Block and colleagues surveyed approximately … Read more

Oregon health and beauty expert Gloria Natalia is being considered for a new make-over television series as her career continues to soar

Gloria Natalia, an Ashland resident gives beauty advice and encourages women to feel good on the inside while teaching them how to look great on the outside. “When it comes to external beauty many American women have a pre-conceived self-image that seldom reflects what is displayed to friends, family or co-workers”, shared Natalia. Frequently seen … Read more

News report shows Suicide increase among adults ages 35-64 may be due to the economy

A new report from the Centers for Disease Control and Prevention shows more attention needs to be directed at preventing suicide in middle-aged and 50+ adults. Mental health and wellness has been a critical factor with researchers who look at statistics to uncover why these numbers are rapidly increasing. According to news reports, teen suicides … Read more

Studies show job-related stresses are at an all time high, as Americans try to balance work, family and health concerns.

While many Americans feel the stress of being unemployed, there are thousands of those who are employed feeling the added pressure to perform. Those in the job force are experiencing a new type of stress as the demands to work, harder, faster and longer hours are mounting. Employees are sharing that they feel they are … Read more

Oregon ranked 8th in the United States for volunteers

Medical studies show volunteering is ‘Good for your health’. Local organizations like AARP Oregon, provide volunteer opportunities for Oregonians at many local events. According to the federal agency on service and volunteering, approximately 38.8% of Oregonians volunteer. That amounts to 44.4 hours per resident for a total of 136.7 million hours of volunteer service. The … Read more

St. Charles Health System to Build New Health Care Campus in Prineville

The St. Charles Health System Board of Directors approved today the construction of a new health care campus in Prineville that will include inpatient beds, an emergency department, surgical suites, imaging services, laboratory services, physician clinic space and more. “St. Charles has enjoyed a long-standing relationship with Pioneer Memorial Hospital (PMH) and the communities of … Read more

Western Style Diets are putting Americans at risk and may be the cause of premature death and reduced functionality

Oregon Health News – As most of us have suspected, our “Western” diet is killing us, literally. Studies are now showing that people who eat  high-fat dairy products, sweets, processed foods, refined grains and red meats- are at an increased risk for premature death. A new British study released by The American Journal of Medicine … Read more